Athlete: Jessica Cote-Beaudoin
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
How long have you been doing CrossFit?
"There's nothing won until it's all won." On a sunny but cool, Saturday morning in Toronto, the stands in the International Centre slowly filled. By the end of...
Article, Posted Sat, 05.25.13
"I thought I would finish. I underestimated the effect the overhead squats would have," Beaudoin said. View more photos here. After Jackie, the competitors faced a deadly duo...
Article, Posted Fri, 05.24.13
The final event of Regionals was a formidable beast. The final event of Regionals was a formidable beast. Many athletes in the Canada East Region admitted uncertainty and...
Article, Posted Sun, 05.13.12
Find out who's competing at the 2012 Canada East Regional. Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions will kick off...
Article, Posted Mon, 04.30.12