Just wanna be involved. The only thing close to metabolic conditioning I have done this year is grappling.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 26908th Men | 5137th Men (35-39) | 8801st Men Europe | 1563rd Men (35-39) Europe | 1486th Men United Kingdom | 278th Men (35-39) United Kingdom | 5th Men CrossFit CM2 | 1st Men (35-39) CrossFit CM2 |
| 2020 | 41864th Men | – – | 2541st Men United Kingdom | – – | ||||
| 2019 | 5085th Men | – – | 243rd Men United Kingdom | – – | ||||
| 2018 | 7704th Men | 470th Men Europe Central | 266th Men United Kingdom | – – | ||||
| 2017 | 4453rd Men | 847th Men Europe | 159th Men United Kingdom | – – | ||||
| 2016 | 2375th Men | 316th Men Europe | – – | – – | ||||
| 2015 | Men | Men Europe | – – | – – | ||||
| 2014 | 148th Men | 17th Men Europe | – – | – – | ||||
| 2013 | 288th Men | 28th Men Europe | – – | – – | ||||
| 2012 | 316th Men | 25th Men Europe | – – | – – | ||||
| 2011 | 1610th Men | 94th Men Europe | – – | – – | ||||
Benchmark Stats
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Back Squat 180 kg Chad1000x -- Clean and Jerk 135 kg Deadlift 211 kg -
Fight Gone Bad 401 Filthy 50 -- Fran 2:27 Grace 1:46 -
Helen 7:27 L1 Benchmark -- Max Pull-ups 60 Murph -- -
Run 5k 16:44 Snatch 110 kg Sprint 400m --