Athlete: Melissa Dinsmore
How I Eat
Goat cheese. All flavors. Especially honey.
How I Train
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
“I think having been to Regionals before will benefit our team this year ... Additionally, we have trained smarter and harder than we trained last year.” Photos by: Jeffrey Cohen For...
Article, Posted Wed, 05.29.13
Find out who's going to the 2012 North Central Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12