Started CrossFit December 2012. Weight 240# (12 Days of Christmas, first WOD!) Changed eating habits and continued CrossFit lost 30# in aprox 4 months then added running and lost40# about 9 months after starting. Total weight loss 75# (now weigh 165# Have kept weight off and now enjoy competitions to keep me motivated to improve strength.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2018 | 45954th Men | 7486th Men (35-39) | 4437th Men West Coast | 866th Men (35-39) West Coast | 24936th Men United States | 4547th Men (35-39) United States | – – | |
| 2017 | 195895th Men | 37011th Men (35-39) | 6184th Men North West | 1272nd Men (35-39) North West | 104499th Men United States | 20961st Men (35-39) United States | – – | |
| 2016 | 47813th Men | 1823rd Men North West | – – | – – | ||||
| 2015 | 45362nd Men | 1859th Men North West | – – | – – | ||||
| 2014 | 54156th Men | 2532nd Men North West | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --