Athlete: Bonnie Maclean
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
Initially tried CrossFit on my own, but wasn't hooked till I started up at CrossFit BRIO
My Work/Rest Schedule
I usually only do 1 workout a day
CrossFit 5 or 6 days per week, rest when I feel like I need it!
How long have you been doing CrossFit?
Find out who's competing at the 2012 Canada West Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the...
Article, Posted Fri, 04.20.12