Athlete Profile

Athlete: Colleen Fahey

Colleen Fahey's Profile Picture
Region:
South East
Team:
Black Box Strong
Affiliate:
CrossFit Black Box
Gender:
Female
Age:
51
Height:
5'6"
Weight:
150 lb

Benchmarks

Workouts
Fran5:15
Helen10:27
Grace2:49
Filthy 5030:25
Fight Gone Bad258
Sprint 400m1:35
Run 5k25:30
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift240 lb
Back Squat220 lb
Max Pull-ups24

Bio

Colleen is the 2013 Crossfit Games Master’s Women (50-54) Champion. She’s been crossfitting since 2010 at Crossfit Black Box in Tallahassee. She’s a former rugby player/coach for the FSU Women’s Rugby Club which won 2 national championships. She was also on the US National Team that won the first Women’s Rugby World Cup in Wales in 1991. Colleen has been a certified Crossfit Coach for 3 years. She’s a full time graphic artist and manager at FSU and also a longtime volunteer photographer at the Tallahassee Leon County Animal Service Center.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I am part of the RXBound Training Team.

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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