Athlete Profile

Athlete: Colleen Fahey

Colleen Fahey's Profile Picture
South East
Black Box Strong
CrossFit Black Box
150 lb


Filthy 5030:25
Fight Gone Bad258
Sprint 400m1:35
Run 5k25:30
Clean & Jerk155 lb
Snatch115 lb
Deadlift240 lb
Back Squat220 lb
Max Pull-ups24


Colleen has been crossfitting since 2010 at Crossfit Black Box in Tallahassee. She’s a former rugby player/coach for the FSU Women’s Rugby Club which won 2 national championships. She was also on the US National Team that won the first Women’s Rugby World Cup in Wales in 1991. Colleen has been a certified Crossfit Coach for 4 years. She’s a full time graphic artist and manager at FSU and also a longtime volunteer at the Tallahassee Leon County Animal Service Center.


How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years


Athlete Coverage

The Masters Qualifier is over and now it's time to take a look at how the Masters Women Leaderboard shook out, with hosts Miranda Oldroyd, Pat Sherwood and Sean Woodland. 
Video, Posted Wed, 04.23.14
Masters athletes inspire and prove age is a meaningless number. After six events including Olympic lifts, running, sled pulls, deadlifts and more, CrossFit Games...
Article, Posted Thu, 07.25.13
The fittest over 40 take on Oly lifting on Day 3. Ten CrossFit Games champions will be crowned today as the Masters divisions wrap competition after two final events. With two...
Article, Posted Thu, 07.25.13
The masters field is cut down to 12 athletes in each group. The women in the 50-54 Masters Division were done with the event, but they weren’t ready to leave the track....
Article, Posted Wed, 07.24.13
The Masters enter their second day of competition. “That was for all the meatheads,” Greg Smiley said of Event 3. On day two of the masters competition, things got...
Article, Posted Wed, 07.24.13
Masters competitors tell Father Time to get lost in Event 2. “It’s cougar country,” one coach said while walking through the Masters warm-up area, and indeed spectators...
Article, Posted Tue, 07.23.13
Meet the Masters women representing the South East at the 2013 Reebok CrossFit Games. The battle for those precious few spots allotted to Masters athletes is over. For those who...
Article, Posted Thu, 07.18.13
"Rugby instilled in me the ability to push past my comfort zone in training and reach for a goal." Photo by: Lauren Perlman   Photo by: Lauren Perlman   Photo by: Geri Bucheit   Photo...
Article, Posted Tue, 04.09.13
"It is super impressive to see some of the numbers being posted this year because everyone is getting better and better every year, and I can only imagine where the sport is heading."  ...
Article, Posted Mon, 04.01.13
As if Karen wasn't bad enough, add 90 double-unders and throw in 30 muscle-ups, and you have a 12-minute gut check.   Open Workout 13.3 came as a big surprise to all as it was announced...
Article, Posted Mon, 03.25.13