Athlete: Colleen Fahey
|Fight Gone Bad||258|
|Clean & Jerk||155 lb|
|Back Squat||215 lb|
I’m a former collegiate, club and US rugby player and coach. Following my rugby years, I was a gym rat but never paid much attention to diet and performance until I was introduced to Crossfit. I’ve been Crossfitting for 4 years and also am certified as a Level 1 Coach. I’m a full time graphic artist and manager. I spend a lot of time in front of the computer so I love the physical challenge of Crossfit after spending a day in the office. I really enjoy working with the athletes at Crossfit Black Box and staying involved in our community. I'm a member of the RxBound Training Team and the Box Junkie Apparel Team.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
I am part of the RXBound Training Team.