Athlete Profile

Athlete: Callum Knox

Callum Knox's Profile Picture
Region:
Australia
Team:
CrossFit Horizons
Affiliate:
CrossFit Horizons
Gender:
Male
Age:
23
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I'm Clint Eastwood's dad. Yes, I possess the greatest sperm known to man. When I'm not tooling around in my one of my nine Aston Martins or indulging in any number of my twenty-eight wives, I write, and I watch television. My DVD and Blu-ray collection totals a unit number of over 1000. Oh, and I exercise as frequently as possible, sculpting dem abs. U mirin?

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I eat clean...when I can restrain myself.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I was a fatty for most of my life... Then I became a CrossFitter.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Attended a few CrossFit sessions with my uncle while visiting him, and it eventually clicked... So when I returned home, I signed up for a CrossFit gym and started trying to get awesome.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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