Athlete Profile

Athlete: Kelly Galanis

Kelly Galanis's Profile Picture
Region:
North East
Team:
BayState CrossFit
Affiliate:
BayState CrossFit
Gender:
Female
Age:
32
Height:
5'5"
Weight:
135 lb

Benchmarks

Workouts
Fran--
Helen9:34
Grace--
Filthy 5021:37
Fight Gone Bad--
Sprint 400m--
Run 5k23:34
Maxes
Clean & Jerk140 lb
Snatch100 lb
Deadlift240 lb
Back Squat180 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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