Athlete: Ali Seifeddine
|Fight Gone Bad||290|
|Clean & Jerk||235 lb|
|Back Squat||335 lb|
How I Eat
I eat strict Paleo
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
Football, Rugby, Swimming
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have attended one or more specialty courses
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
How long have you been doing CrossFit?
Find out who's competing at the 2012 Canada West Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the...
Article, Posted Fri, 04.20.12
Sometimes a small, seemingly insignificant choice can change our lives. Last year, Ali Seifeddine’s wife brought him a “daily deal” CrossFit coupon for Valentine’s Day. In the short 12 months that...
Article, Posted Fri, 02.10.12