Athlete Profile

Athlete: Talbot Walton

Talbot Walton's Profile Picture
Region:
Canada West
Team:
CrossFit Red Deer
Affiliate:
CrossFit Red Deer
Gender:
Male
Age:
41
Height:
6'4"
Weight:
205 lb

Benchmarks

Workouts
Fran4:36
Helen9:02
Grace0:00
Filthy 5018:00
Fight Gone Bad324
Sprint 400m1:26
Run 5k23:10
Maxes
Clean & Jerk225 lb
Snatch170 lb
Deadlift405 lb
Back Squat315 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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