Athlete Profile

Athlete: Amanda Langenbrunner

Amanda Langenbrunner's Profile Picture
Region:
Gender:
Female
Age:
34
Height:
5'6"
Weight:
140 lb

Benchmarks

Workouts
Fran4:44
Helen8:35
Grace--
Filthy 5017:06
Fight Gone Bad--
Sprint 400m1:14
Run 5k21:22
Maxes
Clean & Jerk135 lb
Snatch108 lb
Deadlift230 lb
Back Squat210 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard