Athlete Profile

Athlete: Samuel Cournoyer

Samuel Cournoyer's Profile Picture
Region:
Canada East
Team:
TEAM CrossFit ADM
Affiliate:
CrossFit Adm
Gender:
Male
Age:
20
Height:
180 cm
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk325 lb
Snatch270 lb
Deadlift485 lb
Back Squat--
Max Pull-ups--

Bio

Samuel Cournoyer 20 yold. crossfit ADM coach. email:samhockey95@hotmail.com

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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