Athlete Profile

Athlete: Charles Sullivan

Charles Sullivan's Profile Picture
Region:
South East
Team:
CrossFit Vero Beach
Affiliate:
CrossFit Vero Beach
Gender:
Male
Age:
59
Height:
5'9"
Weight:
155 lb

Benchmarks

Workouts
Fran3:48
Helen8:41
Grace3:47
Filthy 5022:30
Fight Gone Bad312
Sprint 400m1:13
Run 5k20:15
Maxes
Clean & Jerk205 lb
Snatch140 lb
Deadlift315 lb
Back Squat275 lb
Max Pull-ups27

Bio

Married. Four children. Attorney. Have always been active, both in the gym and in sports, primarily running, golf, and triathlons. Enjoy the camaraderie, personal challenge, and multidisciplinary approach of crossfit.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

Train at Crossfit Vero Beach Also run and row.

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Elite Masters competitors run deep at CrossFit Vero Beach.  Where Ponce De Leon failed in his pursuit to find the fountain of youth, is it possible a trio of men in Vero Beach, Fla., have...
Article, Posted Wed, 03.13.13