Athlete: Charles Sullivan
|Fight Gone Bad||312|
|Clean & Jerk||175 lb|
|Back Squat||275 lb|
I have been active in sports as long as I can remember. Everything from little league baseball at 9 to running a marathon at 50. In between has been golf, rowing, handball, and triathlons. Started crossfit 7 hears ago and found my niche. I have made the last 5 Cross Fit Games. Have made many good friends through crossfit. I have great support from my wife and four children, all of whom have participated in CrossFit.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
Train at Crossfit Vero Beach Also run and row.