Athlete Profile

Athlete: Charles Sullivan

Charles Sullivan's Profile Picture
Region:
South East
Team:
CrossFit Vero Beach
Affiliate:
CrossFit Vero Beach
Gender:
Male
Age:
62
Height:
5'9"
Weight:
158 lb

Benchmarks

Workouts
Fran3:48
Helen8:41
Grace3:47
Filthy 5022:30
Fight Gone Bad312
Sprint 400m1:13
Run 5k20:15
Maxes
Clean & Jerk175 lb
Snatch140 lb
Deadlift315 lb
Back Squat275 lb
Max Pull-ups27

Bio

I have been active in sports as long as I can remember. Everything from little league baseball at 9 to running a marathon at 50. In between has been golf, rowing, handball, and triathlons. Started crossfit when a friend opened the first gym in town. Crossfit is hands down the best all round conditioning program I have tried. In addition to competing in a few games, it has allowed me to maintain a high degree of proficiency in other sports.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I addition to training at our local affiliate, Crossfit Vero Beach, I do regular conditioning workouts outside the gym.

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

On this edition of the CrossFit Games Update, host Sean Woodland, analyst Pat Sherwood and Rory McKernan break down the men's results of the Masters Qualifier. They'll give us an inside look on the...
Video, Posted Wed, 04.29.15
Meet the Masters Men representing the South East at the 2013 Reebok CrossFit Games. The battle for those precious few spots allotted to Masters athletes is over. For...
Article, Posted Tue, 07.16.13
For most of us, our Games season has come to a close.   For most of us, our Games season has come to a close. But for the top men and women around the world, the 2013 Reebok CrossFit...
Article, Posted Mon, 04.08.13
"It is super impressive to see some of the numbers being posted this year because everyone is getting better and better every year, and I can only imagine where the sport is heading."  ...
Article, Posted Mon, 04.01.13
As if Karen wasn't bad enough, add 90 double-unders and throw in 30 muscle-ups, and you have a 12-minute gut check.   Open Workout 13.3 came as a big surprise to all as it was announced...
Article, Posted Mon, 03.25.13
Open Workout 13.2 proved to be all about work capacity and speed. After starting off the 2013 Reebok CrossFit Games Open with a grueling 17 minutes of burpees and heavy snatches, a short and...
Article, Posted Mon, 03.18.13
“No one is bitching about seven minutes of burpees now, are they?” - Shana Alverson   The excitement has been building for weeks as the world of CrossFit tried to predict what the first...
Article, Posted Mon, 03.11.13
The South East Masters Men are preparing for the Open.                                                                               With the CrossFit Games Open upon us, the...
Article, Posted Thu, 03.07.13
CrossFit Masters athletes put up an exceptional fight during the Open for one of 20 Games qualifying spots. CrossFit Masters athletes put up an exceptional fight during the Open...
Article, Posted Mon, 07.02.12