Athlete: Charles Sullivan
|Fight Gone Bad||312|
|Clean & Jerk||175 lb|
|Back Squat||275 lb|
I have been active in sports since age nine. Everything from little league baseball at 9 to running a marathon at 50. In between has been golf, rowing, handball, and triathlons. Started crossfit 7 hears ago and found my niche. I have made the last 4 Cross Fit Games and qualified for this year (2015). Have made many good friends through crossfit. I have great support from my wife and four children, all of whom have participated in crossfit. My son and I recently did the Disney Fit Challenge in Orlando and had a great time with the family cheering us on.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
Train at Crossfit Vero Beach Also run and row.