Athlete Profile

Athlete: Elizabeth Fletcher

Elizabeth Fletcher's Profile Picture
Region:
North Central
Team:
CrossFit Progression
Affiliate:
CrossFit Detour
Gender:
Female
Age:
29
Height:
5'6"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk10 lb
Snatch80 lb
Deadlift175 lb
Back Squat105 lb
Max Pull-ups--

Bio

I started CrossFit to improve my health and well being. I've gained strength and muscle and look forward to continuing to do so!

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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