Athlete Profile

Athlete: Sonya Cosumano

Sonya Cosumano's Profile Picture
Region:
North East
Team:
CrossFit BrickYard
Affiliate:
CrossFit Brickyard
Gender:
Female
Age:
39
Height:
5'2"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk110 lb
Snatch65 lb
Deadlift155 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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