Athlete Profile

Athlete: karen wattier

karen wattier's Profile Picture
North Central
CrossFit Omaha
CrossFit Omaha
126 lb


Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Clean & Jerk119 lb
Snatch73 lb
Deadlift245 lb
Back Squat--
Max Pull-ups27


COMPETED in the Northcentral regionals in 2010, competed at the games in 2011 placed 4th in the masters 55-59, competed in masters 60+ in 2014 finished 1st. I am married for 45 years this nov. Have 4 children all are married and 6 grandchildren and # 7 is due in august. I started crossfit in the fall of 2009 after I went for a checkup and found I had high cholesterol and opted to try and lower it by changing my diet and more exercise. My son and daughter were doing crossfit at Crossfit Omaha and wanted me to give it a try and been doing it every since. T hey also offered nutrition classes which I took and have lowed my cholesterol thru diet and exercise.


How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years


Athlete Coverage

  The 2016 Masters Online Qualifier has come to a close.  Over the weekend, the world’s top-200 masters athletes in each of the five age categories (40-44, 45-49, 50-54, 55-59, 60+) took on...
Article, Posted Tue, 04.26.16
On this edition of the CrossFit Games Update, host Sean Woodland, along with analysts Pat Sherwood and Miranda Oldroyd break down the women's side of each of the four masters divisions. They'll let...
Video, Posted Tue, 04.21.15
"I never thought in a million years I'd do anything like CrossFit or get where I'm at, and most of all, win."   When it’s pull-up day, nearly all of the members at CrossFit Omaha are...
Article, Posted Wed, 01.21.15
Rich Froning overcomes poor start to win CrossFit Games for the fourth time.       Carson, California—Rich Froning is the CrossFit Games champion...
Article, Posted Sun, 07.27.14
The Masters Qualifier is over and now it's time to take a look at how the Masters Women Leaderboard shook out, with hosts Miranda Oldroyd, Pat Sherwood and Sean Woodland. 
Video, Posted Wed, 04.23.14