Athlete Profile

Athlete: Kasie Ward

Kasie Ward's Profile Picture
Region:
South West
Team:
CrossFit Utah Valley
Affiliate:
CrossFit Utah Valley
Gender:
Female
Age:
23
Height:
5'3"
Weight:
120 lb

Benchmarks

Workouts
Fran--
Helen16:18
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch65 lb
Deadlift125 lb
Back Squat135 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

Started January 2014

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