Athlete Profile

Athlete: Jordan colunga

Jordan colunga's Profile Picture
Region:
South Central
Team:
CrossFit Deep 1
Affiliate:
CrossFit Deep
Gender:
Male
Age:
33
Height:
5'9"
Weight:
182 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift450 lb
Back Squat--
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at home, work, or a traditional gym

I write my own programming

I trained at deep for 2 years and got level 1 certified. Due to work I have been training whenever and wherever possible.

My Athletic Background

I played youth or high school level sports

High school football, soccer and baseball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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