Athlete Profile

Athlete: steve waterworth

steve waterworth's Profile Picture
Region:
Canada East
Team:
Outlaw North B
Affiliate:
Outlaw CrossFit North
Gender:
Male
Age:
31
Height:
5'5"
Weight:
165 lb

Benchmarks

Workouts
Fran3:59
Helen8:59
Grace0:00
Filthy 5022:29
Fight Gone Bad305
Sprint 400m1:05
Run 5k21:26
Maxes
Clean & Jerk232 lb
Snatch200 lb
Deadlift435 lb
Back Squat375 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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