Athlete Profile

Athlete: Rickke Mananzala

Rickke Mananzala's Profile Picture
Region:
North East
Team:
CrossFit South Brooklyn
Affiliate:
CrossFit South Brooklyn
Gender:
Male
Age:
34
Height:
5'8"
Weight:
155 lb

Benchmarks

Workouts
Fran3:20
Helen8:13
Grace2:57
Filthy 5019:32
Fight Gone Bad375
Sprint 400m0:00
Run 5k20:11
Maxes
Clean & Jerk231 lb
Snatch165 lb
Deadlift385 lb
Back Squat325 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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