Athlete Profile

Athlete: Paul Saavedra

Paul Saavedra's Profile Picture
Region:
Southern California
Team:
CrossFit Rancho Cucamonga
Affiliate:
CrossFit Rancho Cucamonga
Gender:
Male
Age:
39
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran4:32
Helen9:05
Grace0:00
Filthy 5027:47
Fight Gone Bad277
Sprint 400m0:00
Run 5k24:00
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift335 lb
Back Squat275 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

as paleo as possible.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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