Athlete Profile

Athlete: Jenn Jones

Jenn Jones's Profile Picture
South Central
CrossFit EaDo
CrossFit EaDo
150 lb


Filthy 500:00
Fight Gone Bad380
Sprint 400m1:14
Run 5k0:00
Clean & Jerk235 lb
Snatch195 lb
Deadlift315 lb
Back Squat255 lb
Max Pull-ups0



How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years


Athlete Coverage

“Last year I came to terms, internally, that I belonged there with everyone and had earned my spot." Jenn Jones is a natural. The past three years, she has finished first at...
Article, Posted Wed, 07.16.14
A new year, a new region, still a Games competitor. Jenn Jones, a traveling nurse, qualifed for her second CrossFit Games in the South Central Region.  Learn a bit about her life, her CrossFit...
Video, Posted Mon, 07.15.13
“I literally thought about getting beat last year every day from leaving here on Sunday to yesterday to today ... I’m gonna do everything I can to make it a different outcome this year." ~...
Article, Posted Fri, 06.07.13
For Event 5, athletes had only 90 reps standing between them and an ice bath. While heavy thunderstorms drenched the streets of San Antonio, Texas, the mats inside the Freeman...
Article, Posted Sat, 05.25.13
“It was all in the numbers — 20 reps on the wall balls, then 10 seconds off ... you do what you can. I looked over at the other girls and they were just flying, and I knew I had to do the gut...
Article, Posted Sat, 05.25.13
Athletes go heavy, recover, and then go fast. View more photos here. After Jackie, South Central athletes regrouped for seven minutes of overhead squats followed two minutes later by...
Article, Posted Fri, 05.24.13
"The race is in the thrusters and pull-ups for time, so the row doesn't matter." ~Mike McGoldrick               After successfully playing host to the South Central Regional action...
Article, Posted Fri, 05.24.13
This week, men, women and teams grabbed their medicine balls and went to work and submitted impressive scores on Regional and worldwide levels.   Competitors in the South Central are...
Article, Posted Mon, 03.25.13
This year for 13.1, competitors were met with a brutal mash-up of the first two workouts in last year's Open: burpees and snatches.   On Wednesday evening, CrossFitters all over the...
Article, Posted Mon, 03.11.13
“I have no expectations or idea on how it’s going to shake out. I don’t want to peak in the Open. I would like to finish top-45. My long-term goal is to go back to the Games.” After...
Article, Posted Sun, 02.17.13