Athlete Profile

Athlete: Jenn Jones

Jenn Jones's Profile Picture
Region:
South Central
Team:
CrossFit EaDo
Affiliate:
CrossFit EaDo
Gender:
Female
Age:
28
Height:
5'5"
Weight:
145 lb

Benchmarks

Workouts
Fran2:42
Helen9:05
Grace2:11
Filthy 500:00
Fight Gone Bad380
Sprint 400m1:14
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch170 lb
Deadlift305 lb
Back Squat225 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Week Three in Review: South Central
This week, men, women and teams grabbed their medicine balls and went to work and submitted impressive scores on Regional and worldwide levels.   Competitors in the South Central are...
Article, Posted Mon, 03.25.13
Week One in Review: South Central
This year for 13.1, competitors were met with a brutal mash-up of the first two workouts in last year's Open: burpees and snatches.   On Wednesday evening, CrossFitters all over the...
Article, Posted Mon, 03.11.13
Settling Into a New Region: Jenn Jones
“I have no expectations or idea on how it’s going to shake out. I don’t want to peak in the Open. I would like to finish top-45. My long-term goal is to go back to the Games.” After...
Article, Posted Sun, 02.17.13

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