Athlete: Jennifer Jones
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Video, Posted Mon, 12.28.15
Athletes bond, support each other on the second day of individual competition. Any day that starts with Murph and ends with DT is a tough one. Throw in a Snatch Speed Ladder in...
Article, Posted Fri, 07.24.15
8th 7th 6th 5th 4th 3rd 2nd Becca Voigt 2008 2009 2010 2011 2012 2013 2014 7th 20th...
Article, Posted Mon, 07.20.15
On this edition of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez discuss the women's individual competition. With a stacked group of athletes, they give...
Video, Posted Fri, 07.10.15
The competition floor at the 2015 South Regional was reminiscent of the CrossFit Games, with many big names in the field. The biggest story was perhaps 2014 Games champ Camille Leblanc-Bazinet’s move...
Video, Posted Tue, 06.30.15
On this episode of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez take a look back at the 2015 regional season. Then they'll give us an inside look at the...
Video, Posted Tue, 06.09.15
On this edition of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez break down the first weekend of regionals in the Atlantic and the South. The crew goes in-...
Video, Posted Tue, 05.19.15
Leblanc-Bazinet and Gamboa win gold in the South. One year ago, Roy Gamboa missed qualification for what would have been his second Games appearance by just 1 point. Today...
Article, Posted Sun, 05.17.15
Leblanc-Bazinet and Gamboa top the South leaderboard at the end of Day 2. If the CrossFit world forgot about Roy Gamboa when he left Carson, California, in 2013 with a 22nd-place...
Article, Posted Sat, 05.16.15
Margaux Alvarez and Roy Gamboa lead the South after Day 1. Dallas looked a little like Carson, California, on Day 1 of the South Regional, as CrossFit Games...
Article, Posted Fri, 05.15.15
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