Athlete Profile

Athlete: Jonathan Aloisio

Jonathan Aloisio's Profile Picture
Region:
Mid Atlantic
Team:
Explode Team B
Affiliate:
CrossFit Explode
Gender:
Male
Age:
44
Height:
5'7"
Weight:
170 lb

Benchmarks

Workouts
Fran2:45
Helen7:25
Grace2:49
Filthy 500:00
Fight Gone Bad395
Sprint 400m1:20
Run 5k25:00
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift495 lb
Back Squat325 lb
Max Pull-ups65

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Leaderboard