Athlete Profile

Athlete: Jeremy Howard

Jeremy Howard's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
5'7"
Weight:
152 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

At one time I thought I ate quality food but don't measure the amount...after learning about Paleo I realized I eat anything and everything...I feel due to some new charismatic cronies in my life that will be changing soon!

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

Addicted to Gardens CrossFit - Addicted to the camaraderie of the GCF athletes!

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

If I'm not sweating I'm probably dead!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

Joined GCF December 2011 - by January 2012 GCF blood was bleeding through my veins...alriiight maybe that's a bit much but you get it;)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

Strictly scheduling my rest days means strictly scheduling my late nights which most likely leads to a rest day...but not always, burn both ends of that candle bebs:)

How long have you been doing CrossFit?

Less than 6 months

Not long enough!

Leaderboard