Athlete Profile

Athlete: Karim El Hlimi

Karim El Hlimi's Profile Picture
Region:
Canada East
Team:
Pro1 Montreal
Affiliate:
CrossFit Pro1
Gender:
Male
Age:
29
Height:
173 cm
Weight:
178 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

“We are ready for everything. There’s nothing that (scares us).” Stéphanie Roy is making the shift from individual to team in 2014.  Roch Proteau, 2009 CrossFit Games competitor, will coach...
Article, Posted Fri, 02.14.14