Athlete Profile

Athlete: Lacee Kovacs

Lacee Kovacs's Profile Picture
Region:
Europe
Affiliate:
CrossFit Power Factory
Gender:
Male
Age:
28
Height:
174 cm
Weight:
85 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 kg
Snatch0 kg
Deadlift0 kg
Back Squat0 kg
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I write my own programming

I record my workouts

My Athletic Background

I played professional sports

Judo

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

“There's no one reason for my decision ... I just wanted to get the team experience this year. I think our team has a chance for top three at regionals this year and that is our goal.” ~...
Article, Posted Thu, 04.24.14
"The women of the region have had a strong hold on the title of Fittest on Earth for the past three years ... The men of the region are looking to close the gap with athletes from the United...
Article, Posted Tue, 02.25.14
Hopper event from 2007 CrossFit Games returns in 2013.  “This is not just the first major sport spawned from a peanut roaster, but a moment in physical culture, a...
Article, Posted Sat, 07.27.13
SEAL training merges with dog-sled racing at the CrossFit Games.   In the Team Burden Run, six members split the work. The Individual athletes—the...
Article, Posted Fri, 07.26.13
Athletes load into almost 100 C2s for two scoring opportunities. You could hear a text come in on a phone across the Velodrome before almost 100 Concept2 rowers started...
Article, Posted Wed, 07.24.13
"I didn't expect to come close to Mikko Salo to be honest, I was just hoping to finish in the top three." At the 2012 Europe Regional, Hungarian Lacee Kovacs missed out on a Games...
Article, Posted Sun, 07.21.13
Here are your 2013 Reebok CrossFit  Games qualifiers.   Here are your 2013 Reebok CrossFit Games qualifiers.  Africa Man David Levey Woman Carla Nunes Da Costa Team...
Article, Posted Mon, 06.10.13
Briggs brings Europe's CrossFit crown to the U.K. View more photos here.   The guards change every day at noon at Amalienborg Palace in Denmark. At 8:30 p.m., there was a similar...
Article, Posted Sun, 05.19.13
Kovacs looks to avoid replay of 2012 Day 3 collapse.   Like Rich Froning, Lacee Kovacs gets a do-over.  While Froning famously bounced back from rope-climb failure in 2010 to win...
Article, Posted Sun, 05.19.13
Europe's fittest tackle the longest event of the Regional. View more photos here.    It’s tanning weather in Denmark. The hill outside the Ballerup Super Arena is crammed with fit...
Article, Posted Sat, 05.18.13