Athlete Profile

Athlete: Shane A Miller

Shane A Miller's Profile Picture
Region:
North West
Team:
Boise CrossFit Gold
Affiliate:
Boise CrossFit
Gender:
Male
Age:
34
Height:
6'0"
Weight:
191 lb

Benchmarks

Workouts
Fran2:55
Helen8:41
Grace2:06
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk280 lb
Snatch205 lb
Deadlift455 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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