Athlete Profile

Athlete: Juha Metsämuuronen

Juha Metsämuuronen's Profile Picture
Region:
Europe
Team:
CrossFit Lappeenranta
Affiliate:
CrossFit Lappeenranta
Gender:
Male
Age:
34
Height:
177 cm
Weight:
85 kg

Benchmarks

Workouts
Fran2:41
Helen6:58
Grace1:41
Filthy 5016:36
Fight Gone Bad--
Sprint 400m49:20
Run 5k0:00
Maxes
Clean & Jerk125 kg
Snatch92 kg
Deadlift215 kg
Back Squat190 kg
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

Paleo + raw milk

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

Track&field, american football

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

I'm co-owner of CrossFit Lappeenranta

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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