Athlete Profile

Athlete: MORGAN SMITH

MORGAN SMITH's Profile Picture
Region:
Canada West
Team:
Natural Strength CrossFit
Affiliate:
Natural Strength CrossFit
Gender:
Female
Age:
31
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran6:08
Helen0:00
Grace2:57
Filthy 500:00
Fight Gone Bad313
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk165 lb
Snatch125 lb
Deadlift325 lb
Back Squat205 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

Synchronized swimming

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I love this stuff!!

My Work/Rest Schedule

It changes all the time

How long have you been doing CrossFit?

2-4 years

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