Athlete Profile

Athlete: Kris Brown

Kris Brown's Profile Picture
Region:
South Central
Team:
Team CrossFit Kemah
Affiliate:
CrossFit Kemah
Gender:
Male
Age:
39
Height:
5'9"
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k22:10
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift505 lb
Back Squat375 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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