Athlete Profile

Athlete: Chrissy Wallis-Henry

Chrissy Wallis-Henry's Profile Picture
Region:
South East
Team:
CrossFit Duval
Affiliate:
CrossFit Duval
Gender:
Female
Age:
34
Height:
5'11"
Weight:
145 lb

Benchmarks

Workouts
Fran5:05
Helen9:07
Grace3:45
Filthy 500:00
Fight Gone Bad286
Sprint 400m1:17
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift245 lb
Back Squat175 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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