Athlete Profile

Athlete: Gretchen Swarbrick

Gretchen Swarbrick's Profile Picture
Region:
Gender:
Female
Age:
30
Height:
5'9"
Weight:
140 lb

Benchmarks

Workouts
Fran2:45
Helen0:00
Grace2:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk165 lb
Snatch--
Deadlift310 lb
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I only workout at my CrossFit Affiliate (Stay Strong)

My Athletic Background

I played youth or high school level sports

I played college sports

I played college basketball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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