Athlete Profile

Athlete: Katherine Dew

Katherine Dew's Profile Picture
Region:
South West
Team:
University of Nevada Reno CrossFit
Affiliate:
University of Nevada CrossFit
Gender:
Female
Age:
26
Height:
5'5"
Weight:
127 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k25:30
Maxes
Clean & Jerk115 lb
Snatch75 lb
Deadlift205 lb
Back Squat125 lb
Max Pull-ups--

Bio

Little of this, little of that. :)

ATHLETE INFORMATION

How I Eat

65% Paleo, the rest in wine and bourbon.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Started out in a friend's garage, it was the start of my addiction.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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