Athlete: Katherine Dew
|Fight Gone Bad||--|
|Clean & Jerk||115 lb|
|Back Squat||125 lb|
Little of this, little of that. :)
How I Eat
65% Paleo, the rest in wine and bourbon.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Started out in a friend's garage, it was the start of my addiction.