Athlete: Christine Watts
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I do multiple workouts in a day 2x a week
I strictly schedule my rest days
How long have you been doing CrossFit?
First-time Games competitor Christine Watts is loving every minute of her experience at the Games. Competing in the Masters 40-44 Division, Watts says she's happy there is an age group she can be a...
Video, Posted Thu, 07.25.13
“I love encouraging my athletes to grow and challenge themselves and they, in turn, encourage and support me to push myself to my potential.” Just before Christmas, Christine Watts...
Article, Posted Sat, 02.09.13
Find out who's going to compete at the 2012 Central East Regional. Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions...
Article, Posted Wed, 05.02.12