Athlete Profile

Athlete: Connie Moreno

Connie Moreno's Profile Picture
Region:
Northern California
Team:
Team CFO
Affiliate:
CrossFit Oakland
Gender:
Female
Age:
31
Height:
5'2"
Weight:
125 lb

Benchmarks

Workouts
Fran6:24
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad231
Sprint 400m1:19
Run 5k0:00
Maxes
Clean & Jerk124 lb
Snatch91 lb
Deadlift210 lb
Back Squat175 lb
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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