Athlete Profile

Athlete: Dan Loewenberg

Dan Loewenberg's Profile Picture
Region:
North East
Team:
CrossFit Milford B
Affiliate:
CrossFit Milford
Gender:
Male
Age:
42
Height:
5'9"
Weight:
180 lb

Benchmarks

Workouts
Fran2:39
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:57
Run 5k20:21
Maxes
Clean & Jerk275 lb
Snatch205 lb
Deadlift465 lb
Back Squat395 lb
Max Pull-ups61

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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