Athlete: Danielle Sawyer
|Fight Gone Bad||303|
|Clean & Jerk||200 lb|
|Back Squat||280 lb|
I've been crossfitting for almost 3 years, and I LOVE IT! I'm a Registered Nurse, a wife of a wonderful husband, and a lucky momma of two :)
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
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