Athlete Profile

Athlete: Alison Valles

Alison Valles's Profile Picture
Region:
South Central
Affiliate:
CrossFit 915
Gender:
Female
Age:
26
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I live. I love. I fight the good fight. On occasion, I lift. And I love it.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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