Athlete Profile

Athlete: jason alexander

jason alexander's Profile Picture
Region:
South West
Team:
CrossFit SanTan
Affiliate:
CrossFit SanTan
Gender:
Male
Age:
32
Height:
5'9"
Weight:
200 lb

Benchmarks

Workouts
Fran6:46
Helen0:00
Grace2:40
Filthy 500:00
Fight Gone Bad239
Sprint 400m1:07
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift415 lb
Back Squat380 lb
Max Pull-ups28

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Plenty of protein and watch my sugar and carbs.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard