Athlete Profile

Athlete: Ryan Duft

Ryan Duft's Profile Picture
Region:
North East
Affiliate:
CrossFit North Haven
Gender:
Male
Age:
38
Height:
5'10"
Weight:
205 lb

Benchmarks

Workouts
Fran3:31
Helen--
Grace2:12
Filthy 50--
Fight Gone Bad325
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch215 lb
Deadlift405 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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