Athlete Profile

Athlete: Daniel Powers

Daniel Powers's Profile Picture
Region:
Northern California
Team:
Team CFP
Affiliate:
CrossFit Pleasanton
Gender:
Male
Age:
36
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran6:51
Helen13:07
Grace6:34
Filthy 5035:20
Fight Gone Bad--
Sprint 400m1:05
Run 5k22:18
Maxes
Clean & Jerk215 lb
Snatch165 lb
Deadlift430 lb
Back Squat330 lb
Max Pull-ups24

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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