Athlete Profile

Athlete: Ryan Dosen

Ryan Dosen's Profile Picture
Region:
Mid Atlantic
Team:
Brandywine Crossfit
Affiliate:
Brandywine CrossFit
Gender:
Male
Age:
35
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran4:10
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

Ryan Dosen is a real estate professional from Chester County, PA. He has been CrossFitting since 2013. Ryan Dosen participated in the team competition at CrossFit 717's Battle Royale on June 28, 2014. Ryan Dosen and his team placed 2nd overall in Brandywine CrossFit's Labor Day Lockdown 2014.

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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