Athlete Profile

Athlete: Wayne Broth

Wayne Broth's Profile Picture
Region:
South East
Team:
Gardens CrossFit
Affiliate:
Gardens CrossFit
Gender:
Male
Age:
36
Height:
5'3"
Weight:
145 lb

Benchmarks

Workouts
Fran28:09
Helen4:15
Grace1:01
Filthy 5050:37
Fight Gone Bad769
Sprint 400m18:12
Run 5k39:42
Maxes
Clean & Jerk95 lb
Snatch12 lb
Deadlift455 lb
Back Squat115 lb
Max Pull-ups69

Bio

I'm huge. Probably the biggest guy in our affiliate. Jealous?

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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