Athlete Profile

Athlete: Chris Kim

Chris Kim's Profile Picture
Region:
Southern California
Team:
Brick Republic
Affiliate:
Brick CrossFit
Gender:
Male
Age:
27
Height:
5'5"
Weight:
155 lb

Benchmarks

Workouts
Fran0:00
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:00
Run 5k--
Maxes
Clean & Jerk308 lb
Snatch238 lb
Deadlift462 lb
Back Squat462 lb
Max Pull-ups--

Bio

Olympic lifter. Athlete of Dr. Kyle Pierce, also the coach of 2008 and 2012 Olympian Kendrick Farris.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Eat healthy. Use your common sense.

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

I train strictly in Olympic lifting. Also help coach other athletes as well.

My Athletic Background

I played college sports

Have lifted since 2001, shortly after I turned 14.

My Experience With CrossFit

I have had a life changing experience due to CrossFit

I train other people

Coaching others is such a great feeling. The feeling of helping others out and making a difference in their lives changed my life and inspired me to compete again as an athlete.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

Workout 4-5 days a week. If I'm super busy I try to at least get 3 days in.

How long have you been doing CrossFit?

Decline to answer

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