Athlete Profile

Athlete: Kyle Spiteri

Kyle Spiteri's Profile Picture
Region:
Australia
Team:
CrossFit Macarthur
Affiliate:
CrossFit Macarthur
Gender:
Male
Age:
24
Height:
178 cm
Weight:
85 kg

Benchmarks

Workouts
Fran2:32
Helen7:35
Grace1:42
Filthy 5019:30
Fight Gone Bad--
Sprint 400m0:00
Run 5k22:00
Maxes
Clean & Jerk145 kg
Snatch120 kg
Deadlift225 kg
Back Squat180 kg
Max Pull-ups--

Bio

I started following Rob Downton's Raw strength and conditioning program and keen to see where it takes me this season and years to follow. http://www.rawstrengthandconditioning.com/

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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