Athlete Profile

Athlete: Debora Diegas

Debora Diegas's Profile Picture
Region:
Latin America
Team:
CrossFit SP Hulks team
Affiliate:
CrossFit SP
Gender:
Female
Age:
36
Height:
175 cm
Weight:
78 kg

Benchmarks

Workouts
Fran3:41
Helen0:00
Grace1:39
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk220 lb
Snatch187 lb
Deadlift407 lb
Back Squat365 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

CROSSFIT SP (SAO PAULO - BRASIL)

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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Athlete Coverage

"Community is what makes CrossFit fun and that energy and camaraderie is what made me stick with CrossFit when I first started. It’s easier to push harder when you have people around you...
Article, Posted Sat, 06.08.13
Out of 150 members at CrossFit SP, 141 registered for the Open. Photos by: Alexandre Brotto Out of 150 members at CrossFit SP in São Paulo, Brazil, 141 registered for the 2013 Open — the...
Article, Posted Tue, 04.23.13
Nothing is more classic CrossFit than a couplet of thrusters and pull-ups.   Nothing is more classic CrossFit than a couplet of thrusters and pull-ups, and the Latin America Region was...
Article, Posted Mon, 04.08.13