Athlete Profile

Athlete: Kim Montanez

Kim Montanez's Profile Picture
Region:
South Central
Team:
C4 CrossFit
Affiliate:
C4 CrossFit
Gender:
Female
Age:
47
Height:
5'2"
Weight:
175 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift155 lb
Back Squat70 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I'm a very picky eater. I do not get along with vegetables, so diets don't appeal much to me.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I played softball and volleyball many moons ago. I haven't been in shape since I got out of the Air Force over 20 years ago.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have finally found something that I like to do. There is no way to get bored. The atmosphere makes it very encouraging. The coaches are awesome. I plan on this being a long-term commitment with only good things to come.

My Work/Rest Schedule

I usually only do 1 workout a day

I try to workout 3 times a week, but sometimes only 2.

How long have you been doing CrossFit?

Less than 6 months

Leaderboard