Athlete: Kyri-Ann Gold
|Fight Gone Bad||--|
|Clean & Jerk||0 lb|
|Back Squat||0 lb|
"The only thing a player can control at golf is his own game; concern about what other competitors may or may not be doing is both a useless distraction and a waste of energy." Jack Nicklaus
How I Eat
With my teeth.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played college sports
I played professional sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
How long have you been doing CrossFit?
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