Athlete: David Fernandez
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I also weight train in my gym at work and Mountain Bike as much as possible. CrossFit has kind of taken over my families and my life !!!
My Athletic Background
I played youth or high school level sports
I have worked out and ridden my bike for some time now. It's been a lifestyle more than anything else...
My Experience With CrossFit
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
Don't know about other people in our extended family of CrossFit around the world, but the very first workout made me really examine how I've been training for years. I was on the floor gasping for air. Swore never to come back to this pain. But I just kept coming back for more. Kind of addicted now...