Athlete Profile

Athlete: Dana Chapman

Dana Chapman's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Reston
Affiliate:
CrossFit Reston
Gender:
Female
Age:
40
Height:
5'7"
Weight:
160 lb

Benchmarks

Workouts
Fran7:48
Helen12:39
Grace3:46
Filthy 5028:25
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk115 lb
Snatch90 lb
Deadlift240 lb
Back Squat170 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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